Date Range
Date Range
Date Range
We Craft Clean, Quality. Win Big At Musikfest This Year Through Selfie Search. With great design and proper development, you get a better return on your investment. Your marketing materials must be prepared effectively in order to compete; that point is critical. Tell us a bit about you.
Are You Up For It? December 11, 2013 -. READY FOR A CHALLENGE? Athletes from around the world will join CrossFit Advanced in the Fourth Annual Royal H. All burpees assigned for the day must be done by midnight. Burpees cannot be paid forward. Chest to Deck Burpees are the standard. Feel free to modify as needed.
Welcome to Test Your Metal 2015. Test Your Metal is a fitness competition hosted by CrossFit Advanced. Test Your Metal is held annually in late July at SportsFest. 8221; TO STAY CURRENT WITH THE, Ummm, LATEST INFO.
Running in and around the valley. Read more Where To Run. From group runs to races and everything in between, visit the calendar to find info on local happenings. Running resources for the Lehigh Valley all in one spot. Wall Finally Collapses in Lehigh Parkway.
Advanced Cross Training
Greg Tymon
61 Castle Rock Acres
East Stroudsburg, Pennsylvania, 18032
United States
8203;12 Chest-to-Bar Pull-ups, etc. Continue rep scheme for max reps.
Welcome to Aerial Strength and Conditioning.